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Mindful Yoga

Mindful Yoga, Original Art
Mindful Yoga
Mindfulness is a way of training yourself to focus on whatever is happening in the present moment. By practicing mindful yoga, you are paying more attention on how your body feels and how you feel from the inside. It is about accepting what is happening at present without being judgmental.

Medium: Mixed Media
The painting is made on a cradled board. No additional framing is required. The sides are painted with gold paint; the painting is wired, and ready to hang.
  Vidya Shyamsundar
Original Art (Mixed media)    20 x 20 x 1.5    $950.00   
Bio
<p>Through layers of mark-making, colors, and textures, Vidya Shyamsundar paints mandalas inspired by the centuries-old South Indian meditative art called K?lam with distinct intricacy, precision, and symmetry. Painting a mandala gives her a feeling of belonging and identity, a practice that helps her to slow down and find her momentary peace. Through her narratives and intuitive brushstrokes, Vidya lets her creativity unfold by opening and emptying the mind, helping her feel centered and grounded.</p>